デヴィン・ブルグマンのインスタグラム(devinbrugman) - 4月3日 10時33分

I find that one of the most important things in reducing my anxiety throughout this Quarantine is moving my body. Even if that just means a 10 minute stretch in the morning! The @alomoves videos by @ALO Yoga are my go to practice at the moment. 🙏🏼 This is a short clip from the ‘Yoga for Beginners’ video! My outfit is all @ALO Yoga of course :) #OmAtHome

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Breathe Slow @byrook1e ❤️

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