メーガン・ヒルティさんのインスタグラム写真 - (メーガン・ヒルティInstagram)「Dear ones, please take care of your mental and emotional well-being and check out The Happiness Lab with Dr. Laurie Santos. It is about the science behind what makes us happy and I started listening to it months ago when @farberhairs recommended it. I’ve since gone back and listened to it multiple times because it has given me peace, pause and a better understanding of how I can help myself be happier. I cannot recommend this podcast enough - they have even released bonus episodes specifically on how to deal with the isolation and anxiety that the Coronavirus has forced us to face. I hope this helps you as much as it has helped me. I wish you all good health, an abundance of toilet paper & Clorox wipes and, of course... happiness. Let me know what you think of it! And are there any other podcasts that have helped you lately? #thehappinesslabpodcast #drlauriesantos」4月4日 2時54分