ブルック・バークのインスタグラム(brookeburke) - 4月6日 14時43分

Protein Grain Bowl
Iceberg lettuce 🥬
Prepare Farro to package directions Sauté Garlic 🧄 medley of 🍄 mushrooms & zucchini. Broil asparagus Fry eggs over easy 🍳 salt n pepper to taste, garnish with parsley & chili flakes salad dressing - equal parts olive oil & white vinegar, 1 tsp Dijon mustard ( whisk together ) dress iceberg, add boiled farro, top with sautéed veggies, top with fried eggs, sprinkle parsley & chili flakes more mindful recipes on BrookeBurke.com

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する