パメラ・ライフのインスタグラム(pamela_rf) - 4月13日 22時26分

🕺🏼 who’s in for a Dance Party? 😛 uploaded a new “15min Dance Cardio Workout” on YouTube 📺 it’s the MOST FUN workout I ever uploaded! I promise it’s gonna put a smile on your face 🙃🙂🙃🙂 who has tried it already? #feelgoodmonday #pamelareif #80s

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する