ベス・ロッデンさんのインスタグラム写真 - (ベス・ロッデンInstagram)「I can count the number of times I've worked out in my garage in the past six weeks on one finger. I've been injured, stressed and my body has gotten softer and less toned. There were times in my life where this would have been world ending to me, thinking that I wasn't a real climber or I was lazy for "letting myself go." But somewhere along the line I learned to see changes in my body and psyche as just normal human things, not things to fix or hide. That there is room for two seemingly opposing things: still being a climber and not climbing, a soft body and a strong body. It doesn't have to be one or the other. Life ebbs and flows and it's always better when I can ride the wave instead of fighting it. I can't honestly say I'm to a point that I don't notice changes in my body, and I'm not sure I ever will, but what a gift to realize there's more to life than a chiseled stomach and thigh gap. Here's a picture of me wading back into working out this morning. It's not the usual professional athlete home workout picture telling you how to get fingers of steel and power of the pros, but it is real and normal and it needs to be seen. I know I've fallen into the trap of feeling like I need to become my "best self" lately, but I keep reminding myself that I'm the most fulfilled when I can accept myself where I am. And for those of you who think that it's blasphemy that we have this amazing garage that hasn't been fully utilized during the pandemic, rest assured it has seen daily lightsaber duels which according to some members of my family is a much better use of the space. @outdoorresearch @metoliusclimbing @touchstoneclimbing @bluewaterropes @ospreypacks @skinourishment @clifbar @lasportivana #orambassador」5月2日 2時21分