キーファー・ハベルのインスタグラム(chiefkeifofreef) - 5月5日 02時19分
I have been practicing yoga with my sister @マディソン・ハベル from when we were little and called it, “stretching”. Our amazing coaches had a strict 30 minute to 1 hour routine that always left you feeling like you could leave your training day at the rink; this allowed us to go home a little lighter and less encumbered by the muscle strains and tension accumulated in a hard day of training.
We have had so much fun sharing our practice with more people. The Q & A portion has been different each time as different questions are asked. I am always in awe of my sisters experience and knowledge. These opportunities make me really grateful we have shared so much together. 💚🧘♀️💚🦋💚🙏💚 #blessed #sister #figureskating #yoga #crosstraining #olympian #usfsa #off #ice @coachsummer_marylandfsacademy
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2020/5/5