マックパックさんのインスタグラム動画 - (マックパックInstagram)「A few weeks ago you told us what you’d like to see in our Rope Skills sessions. So in this first video, climbing and mountaineering instructor @francis_charlesworth demonstrates 4 essential knots all climbers should know. 1 - The Figure 8 (including the pros of a stopper knot) 2 - Clove Hitch 3 - Italian Hitch 4 - Flat Overhand Outdoor climbing is still a no-no under Level 3, but it’s a great time to brush up the skills for when the crags open 🤞🏼 #bringtheoutsidein #lockdownlife #ropeskills」5月6日 7時09分