デスモンド・タンさんのインスタグラム写真 - (デスモンド・タンInstagram)「IT IS FINISHED! #PLUS10 CHALLENGE COMPLETED! I promise you no more daily fitness videos for now. To be honest, I'm having quite a mixed feeling now. I'm glad I completed it yet I think I'll miss it too. This escalating daily challenge to eventually conquer the mountain acts like a reflection for me. In life or everything we do, we start off by taking baby steps first and slowly work our way up towards the 'impossible'. Whatever the outcome, we will be a better version of ourselves at the end of each phase. HAVE FAITH AND DREAM BIG!! Shout out to my bro @wulander for roping me in for this beautiful journey, and all my bros who fought hard as a team! 🖲 P.S. JOIN ME AT 10PM FOR MY FIRST IG LIVE IN A LONG WHILE. 🖲」5月7日 18時12分