パメラ・ライフのインスタグラム(pamela_rf) - 5月9日 00時31分

🌴 who’s joining me for a 15min Beginner Full Body Workout? Will be LIVE on YouTube, at 6pm ♥️ (and of course saved permanently, in case you miss it or want to do it again). Aaaand a hardcore LIVE session is following tomorrow at 11am! 30min of Booty - Knee Friendly Edition 🥰 See you on YouTube! #motivated #areyouteamactive

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する