Katya Elise Henryのインスタグラム(katyaelisehenry) - 5月14日 09時40分

It’s so exciting to see how many of you girls are ready & willing to 𝕊𝕎𝔼𝔸𝕋 𝕀𝕋 𝕆𝕌𝕋 at HOME or in the GYM!! 😍 8-week challenge, starting June 8:⁠
🎀 Designed to help you bring out a snatched waist, juicy peach and serious definition ⁠🍑⁠
🎀 Circuit style sessions focused on full-body + booty workouts⁠ + HIIT workouts! 🔥⁠ circuit & full body sessions are perfect for when you don’t have a lot of equipment to work with, but still want to get in a high intensity workout. Paired with glute-specific days to ensure you are still sculpting your peach, and HIIT workouts to help you lean up without losing muscle mass!
🎀 8 week Meal plan is included so you don't have to worry about what to cook next⁠. Choose regular or vegetarian 🍝⁠
🎀 Spice up your current routine with fast, fun workouts! ⚡⁠
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A lot of us are working out at home at the moment, but it doesn't have to be boring! Let @workouts_by_katya take your fitty sessions to the next level! 8 weeks is all it takes - are you ready? Link in bio ✨ #wbksquad #SweatItOutchallenge

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