lululemonのインスタグラム(lululemon) - 5月16日 08時00分

To get technical, lactate threshold refers to the max effort you can exert over an extended period of time without increasing lactate levels in your blood. Test your threshold and mix up your next run with a circuit designed to target your arms, core and lower body led by ambassador @nativein_la. You can do this workout at home, on a treadmill or outdoors. #thesweatlife

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する