マリーナ・ラスウィックのインスタグラム(marooshk) - 5月22日 01時51分

Swipe to see some of my favorite RESISTANCE BAND exercises💪🏻. All you need for these exercises are a yoga mat and a resistance band✨.
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I was always hesitant about getting bands but they’ve been super helpful and are easy to use! I’ve noticed a ton of change in my body by doing simple exercises 4-5 times a week for only 15-30 minutes! Consistency is key to success💫. •
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🎵The Way by Mike Leite | https://soundcloud.com/mikeleite

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する

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