Michelle Lewinのインスタグラム(michelle_lewin) - 5月22日 04時46分

Upper body blow!
-Finally a home workout that includes back (back workouts almost always means a movement where you pull something)
This is the first part to start with, the second will be posted this Saturday.

1️⃣15 repetitions / 5 sets
2️⃣12 repetitions / 4 sets
3️⃣12 repetitions / 4 sets
4️⃣8 repetitions per arm / 4 sets

Keep it up, ladies!💪🏻
-You're all incredible!🥰🥰
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Wearing: @one0one_101 🎥 @maitieproductions

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