クリスタ・B・アレンのインスタグラム(christa) - 5月24日 04時06分

currently feeding my body with a produce box from @flamingo_estate x @county.line.harvest, and my mind with podcasts by @tombilyeu, @garyvee, @marisapeertherapy and @estherperelofficial and media by @visualizevalue 🌿 I try to be mindful and intentional with the media I consume. is what I’m consuming inspiring me to creation, to progress, and to the betterment of my mind and body? or is what I’m consuming inspiring me to consumption, judgment, low vibrations and feelings of inadequacy? again for me, it comes back to creation vs. consumption. I strive to live in creation.

[BIHAKUEN]UVシールド(UVShield) 更年期に悩んだら

>> 飲む日焼け止め！「UVシールド」を購入する