バンフォードさんのインスタグラム写真 - (バンフォードInstagram)「We have so enjoyed hosting our one-day wellness retreats from our virtual studio and have been humbled by your requests for more. Well, you asked - and we listened! ⁠⠀ ⁠⠀ We're excited to announce our new Summer Solstice Virtual Retreat will be held on Saturday 20th and Sunday 21st June. To celebrate the longest day of the year in the northern hemisphere and the beginning of summer, this two-day event will take you on an uplifting journey to celebrate light and life with our Bamford expert practitioners. Our curated agenda will include a series of brand new workshops that will leave you with a nurtured heart and lighter mind, inviting us all to take heed from the Solstice and pause in a day of stillness.⁠ Swipe along to see just a sample of the workshops you can expect to enjoy over the weekend 🌿 ⁠⠀ Tickets are available to book now for the full weekend or alternatively you can buy a Saturday/Sunday only ticket. Visit the link in our bio for more info and to book your place. #bamford #VirtualWellnessRetreat #summersolstice #wellnessathome⁠ @aka_thefitnesspro @cristinachadikama @andcrystals」6月9日 16時44分