ショーン・ブースのインスタグラム(shawn_booth18) - 6月13日 03時55分

Do you have a shoulder injury? Well I do 🙋🏼‍♂️ That’s why I love a good landmine press. It keeps my shoulder in a safe position and allows me to blast the delts (and recruit some chest if I want). Try it out and don’t forget to keep the ribs down and tuck that pelvis 👊🏼 Make sure you grab that workout before the wknd!
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📸: @boothcampgym

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