Suuntoのインスタグラム(suunto) - 6月16日 03時41分
Cold water swimming offers many health benefits, not least tapping into your brain's feel-good hormone. And with pools closed in many countries now is the time to give it a go. We talked to a former Arctic rescue paramedic studying cold water swimming about how to do it safely.
Click the link in the bio for the Suunto primer on cold water swimming!
🌬🏊🚣🏾 #openwaterswimming
📷 @joakimdokka / @nxtri
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