Michelle Lewinのインスタグラム(michelle_lewin) - 6月19日 08時32分

Let's try something, YOU & me!👏🏻
-Here is a circuit for lower body that I want us to do TOGETHER. It’s not you watching me first, and then you do what I did. No... This circuit if for you to follow exactly what I am doing, holding the phone in your hand or having it beside you, and then after the circuit is completed, you can take a small break, drink some water and start over from the very beginning. Try it and let me know (comment below) if you want more videos like this!😃
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BTW, regarding the first exercise, you’d better find something heavy enough before you start, I was just in a good mood when we did the filming and the doggies REALLY didn't want just to watch from a distance😆
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Music by @GarethEmery “You’ll be OK” and I’m wearing “cellulite-no-show” leggings by @one0one_101 😮
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✔️If you want more workouts, feel free to download the app Fitplan from my website and we train together there. -Always together, in your home or in the gym💪🏻😘
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🎥 @maitieproductions

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• GarethEmery