トニア・コーチのインスタグラム(toniacouch) - 6月22日 21時58分

Happy Monday!!!!!! Whats your favourite muscle group to work on?
Mine use to be my abs but in the last few months I have realise I have a small butt !!!!🤣 So my bum has become my favourite muscle to work on 🍑🍑🍑
#sportswear #bands #bandworkout #santband #glutes #feelgood #mondaymotivation #motivation #workhard #gains #protein #preworkoutdrink #fitness #CND #sportsclothes #motivation

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する