ペトラ・ネムコバさんのインスタグラム動画 - (ペトラ・ネムコバInstagram)「Let’s Celebrate Life and the many gifts of life! 🙏😃🙌 During Mayan Culture, cacao was prepared as a drink for ceremonies to celebrate life. Here is my favorite recipe for Vegan Energizing Hot cacao and when you put it in the fridge it becomes Cool mousse. 😋 It is known that cocoa bean is an extremely rich source of many essential minerals, including magnesium, copper, potassium and iron, but did you know that it is also: * Rich in Polyphenols That Provide Several Health Benefits * May Reduce High Blood Pressure by Improving Nitric Oxide Levels * May Lower Your Risk of Heart Attack and Stroke * Polyphenols Improve Blood Flow to Your Brain and Brain Function * May Improve Mood and Symptoms of Depression by Various Means * Flavanols May Improve Symptoms of Type 2 Diabetes * May Aid Weight Control in Many Surprising Ways * May Have Cancer-Protective Properties * Theobromine and Theophylline Contents May Help People With Asthma * Antibacterial and Immune-Stimulating Properties May Benefit Your Teeth and Skin Super cool right? This is about cacao bean used in this recipe, not about white chocolate bars! You won’t get these benefits from there. 😆 What you need is: 4 tablespoons of cocoa 2 tablespoons of almond butter 2 tablespoons of coconut oil 2 - 6 Agave or maple syrup 2 teaspoons of vanilla 3 teaspoons of Maka powder 1/2 of teaspoon of cinnamon 2 - 3 Cardamon seeds 1/3 of teaspoon of Cayenne pepper Pinch of salt 3 - 4 cups of water. If you aim to make thicker cacao mousse put 3-3,5 cups. Mix all together and bring it to boil on small fire until it thickens a bit. Ready to be served hot or if you place it in a fridge over night it will become cool cocoa mousse. 😎 Let me know how you like it. 😃 #WellnessWednesday #veganrecipes #hotcacao #chocolatemousse #cacaoceremony #cacaolovers #healthiswealth #vegan #celebratelife #gratitudeattitude」7月1日 23時06分