カイリー・バーゾサさんのインスタグラム写真 - (カイリー・バーゾサInstagram)「The isolation and feeling of uncertainty caused by the pandemic can either make or break us. I know it could be hard for others to find motivation in these trying times trust me, I have my gloomy days too. ⁣ But also, I’m a firm believer that everything happens for a reason; that in every challenge, there’s an opportunity. This lockdown has allowed me to dedicate more time to myself: focus on my physical and mental health by consistently working out, meditating and journaling. I also found time to set new career goals while adapting to the new normal and I was able to allot more time for my advocacy @mentalhealthmattersph. ⁣ ⁣ I believe this time can be a good opportunity for all of us to develop and discover new skills - cooking, gardening and interior decorating has been keeping me busy (and maybe learning a tiktok 😜), reignite passion and creativity, be kind and patient with yourself, and commit to your self growth. Just hang in there and be kind to yourself. ⁣⁣ ⁣ #Mentalhealthmattersph ⁣ #LifeInTheNewNormal ⁣⁣ #BeautifulTransformations⁣ #LifebyKojieSan」7月7日 20時59分