Eileen Kellyさんのインスタグラム写真 - (Eileen KellyInstagram)「Listen, shit is hard right now. Between the news, disease, isolation, and limited interaction with loved ones—it’s not surprising if your mental health is in the crapper. Stats from the National Alliance on Mental Health suggest 1 out of every 5 American adults lives with a mental health condition, yet only about 40% of those people seek help. If you’re part of the other 60%, know there is nothing wrong or shameful about therapy. We all need it. If you’re feeling... • Overwhelmed • Fatigued • Disproportionate rage, anger or resentment • Agoraphobic • particularly anxious/intruding thoughts • Apathy • Helplessness • Social withdraw ... it may be worth considering speaking to a professional. Therapists are doing Zoom calls as social distancing policies are still in effect. It’s easy to say “Therapy isn’t for me”, but it couldn’t make things worse—right? We love you, hang in there 💙 (📷 by Wolfgang Tillmans)」7月10日 1時28分