ダニエル・カーターさんのインスタグラム写真 - (ダニエル・カーターInstagram)「Nothing like a wattbike pyramid session to finish off a good training week. If you want to give it a go over the weekend here it is 500m: <35sec, rest 30sec 1000m: <1.15min, rest 1min 1500m: <2min, rest 1.30min 2000m: <2.40min, rest 2min 2000m: <2.40min, rest 2min 1500m: <2min, rest 1.30min 1000m: <1.15min, rest 1min 500m: <35sec, rest 30sec」7月11日 5時00分