ブルックリン美術館のインスタグラム(brooklynmuseum) - 7月14日 02時22分

For our latest edition of #UpliftBrooklyn, @drnaika of @healhaus highlights five herbs to incorporate into your day for optimizing stress management, immune health, and mental-emotional wellness. 🌿⁠⠀
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"It’s times like these that I’m reminded of the brilliance of plant medicines and their ability to bring healing to multiple areas of our wellbeing. Herbs remind us that healing can be found in Earth’s bounty, that taking charge of our health is a radical act of self-care, that passed-down ancestral and Indigenous healing wisdom is powerful and necessary. Your cup of tea can serve as a companion to your healing journey, offering comfort, grounding, and mindfulness." – Dr. Naika⁠⠀
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Tune in now on our IGTV.

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