We Wore Whatさんのインスタグラム写真 - (We Wore WhatInstagram)「This weekend I had my first real panic or anxiety attack, I’m not even sure what you would call it because it’s never happened to me before. I was at a beautiful dinner in my friends backyard where everybody was very safe and wearing masks, but then something came over me and I started shaking uncontrollably. I felt like I couldn’t breath and ran to the driveway, fell to the floor, started hysterically crying and was gasping for air. I called Stacy right away, Melissa and my boyfriend were holding me. I left immediately not to cause a scene but didn’t stop shaking/crying till an hour later.. There are so many terrible things happening in the world and I know we all feel the sadness, stress, and anxiety surrounding the uncertainty of our future. It’s okay to feel your feelings, it’s okay to talk about it. My attack stemmed from a multitude of things.. I know what comes with the territory of my job. The exposure every day by putting myself out there. I open myself up to you guys and share so much of my life, and that means that it also comes with constant criticism and emotional stress... and lately I’ve just felt drained. We’re all sharing similar types of vulnerabilities, but I want to let you know that what you see on social media is never the full story, never the entirety of someone. It’s also a reminder for the importance of self-care and listening to your body/mind. Let’s be kind to one another, it’s one of the only things we can control right now, and we need to stick together.」7月20日 22時07分