British Vogueのインスタグラム(britishvogue) - 7月22日 15時57分

If lockdown has weakened your core muscles then this week’s instalment of #WorkoutWednesday is for you. Watch as personal trainer Bradley Simmonds guides #BritishVogue through a 15-minute bodyweight workout to awaken, strengthen and tone core muscles. To start? A one minute plank, of course. Washboard abs – à la #HaileyBieber and #BellaHadid – might not be a distant dream after all. Remember to tag @British Vogue in your next #WorkoutWednesday video and let us know where you’re taking part.

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