メリッサ・サッタのインスタグラム(melissasatta) - 7月23日 01時16分

Chair workout with @yamamayofficial
Let’s do this! 💪🏻
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✅Bulgarian Split Squat - 1 min each leg
✅Tricep Dip - 1 min
✅Incline Mountain Climber - 1 min
✅Knee-Up - 1 min each side
✅Half Burpee & Plank Jack - 1 min
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Complete 3 laps!
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If you can't do this workout today, SAVE this video and do it later. 😃
#YamamayFitAndGlam #MelissaSattaForYamamay #TrainingWithMelissa #adv

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