ジェームズ・ヴァン・ダー・ビークさんのインスタグラム写真 - (ジェームズ・ヴァン・ダー・ビークInstagram)「However broken I might feel... I’m still a perfectly adequate mode of transportation. • I woke up the other day feeling awful. Like, pit of despair awful. The events of the last six months all crashing down on me at once. Then my son knocked on the bedroom door and said he was ready to go hiking like I’d promised. I splashed some water on my face and we went - five miles up a mountain to a “waterfall” that was more like a trickle and I had to carry him back down. I’d never felt more useful. Or more like I was exactly where I was meant to be. So, really... he kinda carried me. It’s just my legs were more tired by the end. • Hang in there, everybody. Take your space. Then just keep putting one foot in front of the other and don’t judge yourself for not being okay at every moment.」7月25日 2時07分