ヒラリー・ダフさんのインスタグラム写真 - (ヒラリー・ダフInstagram)「Carving out time for yourself proves difficult once you become a mom. There is so much guilt wrapped around it that when you actually take the time to do it, it can be unenjoyable or not relaxing! I really struggle with the heavy pull you feel to go back to my kids and do everything for them. I have decided to make that part of my life a priority. I love my family and kids more than anything but I also love myself and need to honor my personal needs (outside of work)! They have gotten smaller and smaller and so they can definitely be met! Be kind to yourself. Stretch. Write. Read. Dance. Walk. Shop. Watch. Do you and do it everyday. Ask for help. Oh and be cozy when you do 😉 I love you! @aerie #goingOFFLINE #aeriepartner」7月28日 0時29分