クリスティン・ポープのインスタグラム(kris10pope) - 7月29日 00時39分

Day 1 🙌🏻🎉 For the first time in 11 months, I got MY bar down from the rack. 🥰 Excited for the journey back in to weightlifting. I won’t be ready for weights for a few more weeks but giving myself some empty bar play time at the beginning of my workouts to find my movement again. I chose not to do any snatch/c&j during my pregnancy because it made me cramp some and I really didn’t see the point... picking up the bar again felt like riding a bike 🚲... just have to get used to the bar contact on my C section scar! #7weekspostpartum #csectionmama #babycomeback

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