Simeon Pandaのインスタグラム(simeonpanda) - 7月29日 15時50分

Try this awesome HIIT cardio routine 👌🏾 Read 👇🏾 My follow along @YouTube version now has over 1M views 🙌🏾 ⁣
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30 seconds Jump Rope⁣
20 reps Mountain Climbers ⁣
15 seconds Active Rest⁣
30 seconds Jump Rope⁣
20 reps Jumping Jacks⁣
15 seconds Active Rest⁣
30 seconds Jump Rope⁣
20 reps Mountain Climbers ⁣
15 seconds Active Rest⁣
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Repeat x 3 ⁣
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🔥 We are still giving away $500 every week to #E8League @elimin8challenge members, who take part in our mini challenges, even though the main challenge for a prize fund of $20,000 is in full swing. ⁣
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👉 Ladies & gents the #E8league mini challenges are ongoing and can be joined ANYTIME so head to Elimin8.com to join our growing community 💪⁣
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@elimin8challenge ELIMIN8.COM⁣

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