ルピタ・ニョンゴのインスタグラム(lupitanyongo) - 8月1日 04時56分

I am nourished and empowered by the teachings of John Lewis, from the example of his actions in life and the power of his words even in death: "When historians pick up their pens to write the story of the 21st century, let them say that it was your generation who laid down the heavy burdens of hate at last and that peace finally triumphed over violence, aggression and war. So I say to you, walk with the wind, brothers and sisters, and let the spirit of peace and the power of everlasting love be your guide." It is not always easy, but I pray to garner the strength to choose love in spite of the fear I may feel, every day. May his spirit live on in all of us whom he touched.

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• repjohnlewis