バンフォードさんのインスタグラム写真 - (バンフォードInstagram)「Today we join @daylesfordfarm to celebrate #WellnessWednesday as part of the Daylesford Summer Festival 🧘 We believe in the need to nurture body, mind and spirit in tandem - our Wellness Spas are founded on this ethos, providing tranquil spaces to heal, but the outdoors also provides a wonderful environment for a meditation or yoga exercise. We love this simple set up, using our beautiful home textiles and cork yoga mat to provide a soft surface for a grounding morning practise.⁠⠀ ⁠⠀ We’ve shared a short morning yoga session for you to enjoy wherever you are, led by our resident yoga teacher Cristina - head over to the @daylesfordfarm Instagram account to watch the video and we have also shared the link to the video in our Stories. #bamford #Daylesfordfest #DaylesfordSummerFestival @cristinachandikama #outdoormeditation #outdooryoga」8月5日 17時11分