ブライアン・アダムスのインスタグラム(bryanadams) - 8月11日 04時17分

Straight out of the shower, into a fresh juice. If you follow this account you all know i like to occasionally tip my hat to the vegan world, and fruit is probably the best thing you can give yourself. I know many people can’t afford fancy fruit every day, but apples, bananas and oranges are wonderful and are a great combination, especially if juiced with some fresh ginger root. I start everyday with some sort of fruit. Forget about cartons of pasteurised juice that’s been boiled and has ‘added’ vitamins (added because they nuked the real ones out of it). Go fresh and see for yourself. This beautiful juice is a combination of red dragon fruit, mango, lime, banana, ginger, turmeric and papaya. It’s so delicious, it’s meal unto itself. Don’t be swayed by people that tell you the sugar content is too high in fruit, it’s not sugar it’s fructose and if you eat and drink fruit on an empty stomach (that is the key) you can easily assimilate it. Fruit is a natural detox cleanser for your system, great for your liver and kidneys and helps to build cells. Ok, end of rant, I don’t want to get into trouble! #vegan #veganbreakfast #smoothie #veganbodybuilding 🌱 #ilooklikeatoad

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