ゴールディ・ホーンさんのインスタグラム写真 - (ゴールディ・ホーンInstagram)「Join me LIVE Thursday 8/20 at 11am PT/2pm ET for a new @mindup webinar event with renowned breathing coach @edharrold in partnership with @microsoftedu.⁣ Coach Ed will teach us optimum ways to breathe for our mental health and well-being and will demonstrate techniques we can all use to positively impact our brain. ⁣ ⁣ 📝 To register for our live event please sign up using the link in my bio or type: tinyurl.com/y5owhoaw into your web browser. You can also use the same registration link to watch on demand.⁣ ⁣ 💜 This event is free ⁣ ⁣ 📌 Ed Harrold is an author, inspirational leader, public speaker, coach and educator. Ed’s mastery in the science of mindful breathing has guided him to apply conscious breathing practices in corporate health & performance coaching, fitness & athletic training, healthcare continuing education courses, stress reduction and overall health and well-being. Ed is the author of Life With Breath IQ + EQ = NEW YOU & BodyMindBusiness: The Business Of BE’ing Within.⁣ ⁣ 🧠 Ed blends the fields of neuroscience and the wisdom of contemplative traditions into effective strategies to improve health, well-being and performance. Ed’s fluency in mindfulness-based strategies combined with the belief in the human potential gives him the depth and understanding to meet individuals and group needs across industries and platforms.⁣ ⁣ ⁣ ⁣ ⁣ #mindup #breath #stressreduction #breathwork #wellbeing #breathe #breathingtechniques #mindfulness⁣ #mentalhealth #webinar」8月14日 7時38分