Eileen Kellyさんのインスタグラム写真 - (Eileen KellyInstagram)「An average smartphone user checks their phone 47 times per day. We know how this sounds coming from an Instagram account, but too much screen time can negatively affect your mental health. Tips for cutting back... 🍝 Eat meals without your phone nearby. 🚨 Minimize notifications by turning off badges. ⚡️ Keep your charger outside your bedroom (or at the very least, on the other side of the room). 📱 Reduce social media use with the App Limits feature. (Settings > Screen Time > App Limits)」8月22日 1時23分