リンジー・ピアースさんのインスタグラム写真 - (リンジー・ピアースInstagram)「Story time: I had a bad night last night. When I say bad night, I mean fists-balled-against-my-eyes-knees-to-my-chest-while-hot-tears-run-down-my-face kind of bad night. It was ugly. It was painful. 🍃 And then it passed. It passed because I was able to talk it out with my partner. He was so gentle and clear headed that he was able to hear all of it and bounce back with only love and patience. (Hey, I love you @coeur.de.leon . Thank you forever) It passed because I have tools given to me by my recovery and my therapist. It passed because I needed to let it out, and deeply rest afterward. I’m not magically back to 100% today. Honestly I don’t think many of us are ever operating at 100% most of the time. And that’s okay. But I’m okay, please don’t worry about me 😂🙏🏻 🍃 I’m sharing this today because I get a lot of messages that read “you are a light” and/or “your positivity is inspiring.” And are those messages beautiful and humbling? Oh my god yes. But the reality is, I have really fuckin bad days sometimes. It’s okay not to be okay. Reach out to someone. Shit’s CRAZY right now. Be there for yourself. Be compassionate to yourself so you can be compassionate to others. Be compassionate to yourself because you deserve radical self love. Okay, rant over, love you mean it 💛 #takecareofyourself #mentalhealthcheck #keepingitreal #loveyoumeanit #mentalhealth」9月1日 2時24分