Simeon Pandaのインスタグラム(simeonpanda) - 9月2日 00時23分


Try this abs routine, 4 great exercises👌🏾Tag & save for later! 🔥 ⁣⁣📲 Download my SIX PACK EXTREME Training Program at SIMEONPANDA.COM⁣⁣⁣
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1. Plank Knee Pull In 8 reps (each side) ⁣
2. Leg Pull In 20 Reps⁣
3. Flutter Kicks 20 Reps⁣
4. Incline Plank 30 Secs ⁣

👉🏾 2 - 3 sets each exercise ⁣
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💊 Follow @innosupps innosupps.com⚡️ for all the supplements I use 👌⁣⁣⁣⁣⁣
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