ショーン・ブースのインスタグラム(shawn_booth18) - 9月4日 01時10分

💥Registration is open tomorrow!💥
.
But for real, even someone “fit” can benefit from dialing in nutrition & giving it as much focus as training! Putting on muscle requires attention to detail so if you’re looking to gain muscle, gain muscle while losing fat, or simply tighten up, BC Nutrition Camp is for you!
.
💥LOGISTICS:
- September 9th - October 14th
- 6 Weeks, every Wednesday 6:30pm-7:30pm. You may come at any point during this 1 hour time block. I will be going over key concepts, if you are unable to get there on time, that is ok, simply come in quietly & sit down. FAQ’s will happen at the end. It is ok if you have to miss one class during these 6 weeks. You will receive some information digitally as well that will keep you on track.
- BC MEMBERS: $379, 2 payments of $189.50, first payment processed at checkout to reserve your spot, second payment processed on week 3. Registration opens September 4th, 9am CST.
- NON-MEMBERS: $479, 2 payments of $239.50, first payment processed at checkout, second payment processed on week 3. Registration opens September 4th, 11am CST.
- ONLY 40 TOTAL IN PERSON spots available.
- NON MEMBER VIRTUAL ACCESS: $379. Paid upfront b/c access to info will be automatic. ONLY 20 SPOTS AVAILABLE. Registration opens September 4th, Noon CST.
.
💥WHAT YOU GET:
- BC Journal for your food log & notes & a tracking log.
- Your individual calculated macros specific to your goals & preferences.
- How to stick to your macros without actually measuring/weighing your food or counting calories.
- Recipe formulas to not overthink cooking.
-How to maintain a healthy weight/body for LIFE w/ small, lasting improvements.
- How to tweak your eating if you ever plateau or simply need to adjust for any specific goal or reason.
- Tips to help beat stress for better sleep.
- Supplement information. Learn what is fact vs fiction, if you should be taking any, & which ones.
- Digital access to your personalized macro tracking tools to keep forever. Along with all cheat sheets, helpful graphics, & tips.
- Weekly drawings for healthy prizes, think healthy snacks, protein powders, protein bars, & more.

[BIHAKUEN]UVシールド(UVShield)

>> 飲む日焼け止め！「UVシールド」を購入する