Lauren Drain Kaganのインスタグラム(laurendrainfit) - 9月16日 02時13分

Workout with @Lauren Drain Kagan
14 MINUTE TONING CIRCUIT 💪🏽
Powered by @ashocenergy

3 ROUNDS of:
1) Overhead Squats x 1 min
2) Thrusters x 1 min
3) Bent Over Rows x 1 min
4) Chest Press & Leg Lift Hold x 1 min
**1 minute rest between rounds!**

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Song: “Work That Trunk” Bodyworx

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