ヘイリー・ハッセルホフさんのインスタグラム写真 - (ヘイリー・ハッセルホフInstagram)「With 1 in 5 adults living with a mental illness- the pandemic has spurred a sharp increase in mental health struggles, particularly among vulnerable populations and people on the front lines of the response. And with 50% of us who will experience a mental health condition in our lifetime, it is important now more than ever to normalize that IT IS OKAY TO NOT BE OKAY. Which is why I have teamed up with @hbo and @active_minds as an @kindred Certified Mental Health Communicator. Through training and pursue I want to amplify that our words have power. Powerful advocacy driven by young people who bring their values of mental health will help normalize the conversation through storytelling and embracing platforms that openly discuss mental health. One of the biggest lessons I have learned throughout my training is to Validate-Appreciate-Refer. As @active_minds provides you with everyday tools for everyday conversations. Capitalizing on that you don’t need to be an expert to help. You just need to be there. I vow to keep my platform open as a place for a safe discussion. I thank you for always allowing myself to talk through my personal mental health journey. The first step in taking care of your mental health is to prioritize self-care as an ongoing practice. #itsok #hbo #kindredcertified #hereforyou」9月22日 0時31分