メリッサ・ビショップさんのインスタグラム写真 - (メリッサ・ビショップInstagram)「Time to get in this kind of shape again... will only take me about 9months. So hang tight while I go grind it out. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ Farewell off season, you were a house work, landscaper, bathroom builder, relaxing, eating, enjoying life type of time. I take my off season SUPER serious, I mean I haven’t put my running shoes on the entire time serious. I try to disconnect from this job all the way, because once I’m in, I’m all in and there’s no turning back. Body, mind, and soul all need to be rested to tackle what I have coming. ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ #yabish #letsgetfit #offseasongains #tokyo2021 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ 📸 @mundosportimages」9月24日 3時51分