アニー・スラスドーターさんのインスタグラム写真 - (アニー・スラスドーターInstagram)「Knowledge is POWER! This is my first step towards the competition floor @crossfitgames 2021! I use PNOĒ to track my metabolism and understand how things like pregnancy and training affect it. This allows me to lose pregnancy weight much faster and sustainably and ultimately get back to my previous shape. When I say that PNOĒ measures your metabolism, it means two things - 1. It measures how fast or slow my metabolism is, in other words, whether my body is burning more or fewer calories than normal. This is particularly important as things like pregnancy, training, or nutrition can cause your metabolism to change and that needs to be reflected in your diet and workout if you want to avoid a weight loss plateau. 2. It measures how much fat my body is burning in different exercise intensities. This is particularly important as it provides the basis for making your cardio training as optimized as possible for fat burn. To get the clinical-grade accuracy PNOĒ offers, one would previously have to go to a lab to get tested but now PNOĒ's at home service provides the same data and insights from the comfort of your home through a 30 mins visit. It is very simple and anyone can do it. I can’t wait to do this with my parents next week 🥰 Check link in bio to see if testing is available on your area 👊 #pnoe #knowledgeispower #enjoythejourney #roadtothegames2021」9月24日 22時47分