Andrew Knappのインスタグラム(andrewknapp) - 9月26日 01時08分

I want to share a self-portrait as much as I want to sing in public (that’s not a lot), but here’s one! I’ve been making a habit out of taking a self-portrait every month. I’ve been capturing myself on or around the 24th, my birthday in May, also the day that I started listening to a voice that told me to take care of myself. This voice guides me toward self-acceptance. This voice says “hey man, you’re alright, just keep doing things out of love.”

It wasn’t that I was quitting drinking. It wasn’t self-defeating patterns or negative self talk I was setting aside. I’m not celebrating the lack of something, I’m celebrating the abundance of something else. New habits, self-care, self-respect, all the stuff that comes to the surface when I let the other stuff go.

There are a lot of voices inside of us, I recommend listening to the one that says you’re worth it.

(Second photo is when Boo jumped up.)

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