frankie magazineのインスタグラム(frankiemagazine) - 9月27日 08時02分

g’day, small business pals! we know it’s been a crazy year, and we wanted to provide you with some awesome resources, tips and strategies to help you manage your stress, avoid burnout and come through the other side.

with help from our mates at @xero, we chinwagged (in a covid-safe manner) with @beyondblue’s patrice o’brien and business coach sharon pakir (@theempoweress) to get their advice on building resilience and seeking help when you’ve flat-out had it with all that hustlin’.

here are some of the resources mentioned in the vid:
~ headsup: headsup.org.au
~ everymind - ahead for small business app: everymind.org.au
~ coronavirus mental wellbeing support service: 1800 512 348

if you need mental health support asap:
~ visit @beyondblueofficial or ring 1300 22 4636
~ visit @lifelineaustralia or ring 13 11 14
if your life is in danger, please call 000

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