リオ・ファーディナンドさんのインスタグラム写真 - (リオ・ファーディナンドInstagram)「It’s World Mental Health Day today! During my career, I was probably the last person who would have spoken openly about mental health... I was focused on wanting to win & wouldn’t allow anyone’s mental struggles derail my focus... Over the past 5 years, I NOW accept it was wrong & I feel like it’s more important to talk openly & honestly how your feeling. Noone’s going to think you’re weak... it takes strength to get help & speak out! It’s important to talk 🗣 #MentalHealthAwareness #MentalHealth」10月10日 18時09分