ジー・ヘイルさんのインスタグラム写真 - (ジー・ヘイルInstagram)「World Mental health Day I’ve uprooted the darkness... only to see it grow back again. I’ve fought my way through the whispers in my head. I’ve stared down the barrel of depression. I have kept the reaper at bay. I understand the terrifying feeling of being out of control. I’ve been baffled by the revelation that life does not have a definite meaning. I’ve tried to understand how I fit into the world. And Ive learned to define the meaning of life for myself. Sometimes I feel invisible. Sometimes Invincible. Sometimes I feel like I’m writing the last portion of words that anyone will ever see. You are not alone if you feel this way. But all these things that flow in and out of my head, Do Not define me. They are not a reason to die or seek out destruction... I live for love I live to create something out of nothing I live to touch people’s lives in a way they’ll carry eternally I live to be happy I live to be loved The truth is that I do not know My future nor can I plan for it. And all of my mistakes and past transgressions, I cannot change them either. All I have is now. Now. And in this moment, You walk beside me In this moment, I walk beside you We will overcome the fear and chaos Together. We are not alone. Today is World Mental Health Day, let’s all agree that our overall health includes mental health. Please join me in supporting Didi Hirsch Mental Health Services – a leader in mental health, substance use and suicide prevention services now for 78 years – by reposting this graphic and the resources below. Let’s look out for each other. #MentalHealthIsHealth National Disaster Distress Hotline: 1-800-985-5990. National Suicide Prevention Hotline: 1-800-273-8255. #WorldMentalHealthDay #MentalHealthAwareness #DidiHirsch ”」10月10日 21時58分