ヴァレンティナ・ゼリャヴァのインスタグラム(valentinazelyaeva) - 10月14日 15時56分
I have a long history of going between vegan and eating-all. I’ve tried thousand different diets, I’ve tried a high fat bacon and fatty steak diet 🤪 I’ve tried protein-only diet, a lectin-free diet, I’ve been raw, vegetarian and all of above 🤡
I’ve also struggled with wine drinking. I’ve never been a big drinker but I’d always have a glass or two of wino every day 😳
I always felt the best when eating plant based meals but I didn’t know how to stay vegan and make it a life style🤷🏼♀️
All my struggles went away the day when Mindfulness came into my life 🙌
It changed everything including the way I eat.
I stopped drinking alcohol just like that 💥 and never looked back. I stoped eating animal products because I consciously saw that it makes no sense at all!
All positive changes in my life happened because of Mindfulness 🥰
Do you know what Mindfulness is? Are you Mindful?🤗
#veganburger
#plantbased
#mindfulness
#artursita
[BIHAKUEN]UVシールド(UVShield)
>> 飲む日焼け止め!「UVシールド」を購入する
963
60
2020/10/14