メリッサ・ジョーン・ハートさんのインスタグラム写真 - (メリッサ・ジョーン・ハートInstagram)「How are you right this very minute? Take a minute for you? With a cup of tea, good cry with a friend, 2 mile run, walk the dog, call a hotline for help, take a nap, call a family member or make sure you find someway to take a minute for you. The world can wait!! #howrightnow」10月15日 20時53分