Lacy Redwayのインスタグラム(lacyredway) - 10月18日 00時07分


The way this Mercury Retrograde is set up and all the other chaos that comes along with 2020 🤯 ...I’m going to be right here just minding my business, getting more robust, and controlling what I have control over, my self, my journey. 🙏🏾

I must say, I do appreciate the time 2020 has allowed me to work on myself, go within, and do things on my list that I’ve wanted to get to but never had time to give more attention to.

I usually post these videos in the “stories” feature, but I want to share some of my 2020 journeys here as well.

Shoutout to my fitness coach
@t.hoowww, who’s been teaching me how to target specific muscle groups. 💪🏾

I’m always hesitant to post them here bc I never want to discourage anyone with my journey from doing whatever they feel works for them.

Fitness is really more mental to me than physical. Back in March, I could barely do one push up...Little by little, I got stronger with consistency. Now, I can’t believe I’m lifting so much weight. I’m actually discovering that I much prefer lifting weight over cardio ...who knew!

We will discuss more of the journey one day, but here is the process ...

Have a blessed Saturday, everyone

Love,
Lacy 💖💗💖


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2020/10/18

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